4 medium green apples, 1 tablespoon unsweetened apple core removed juice concentrate 16 cloves 1/2 teaspoon ground cinnamon.
Place the apples in 1/2 shallow, microwave-safe dish. Place four cloves in the cavity of each apple. Drizzle the apple concentrate over the apples and sprinkle with cinnamon. Cover with paper towel.
Microwave on high for 6 to 8 minutes Turn the apples once during cooking.
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Allow to stand for 1/2 further 10 minutes.
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4 bananas whole, peeled pinch nutmeg.
1/4 cup unsweetened orange juice pinch cinnamon.
1 tablespoon lemon juice pinch ginger.
1 tablespoon grated orange rind.
Place the bananas in 1/2 medium-sized, deep, microwave-safe dish. Mix together the remaining ingredients and pour over the bananas. Cover.
Microwave on high for 2 minutes Turn and rearrange once during cooking. Allow to stand for 1/2 further.
1 to 2 minutes.
This dessert may be cooked in individual serving dishes.