Use a vessel that accommodates both your feet comfortably and that is deep enough to reach the level of your mid-calf. Fill it with water that is as hot as you can comfortably tolerate.
1 cup of vinegar Add vinegar to the water just prior to immersion.
Herbal Vinegar Soaks. Plan ahead when making these formulas, as they require a steeping period of 3 weeks or longer. Once they are made, however, herbal vinegars will keep for many months without refrigeration. I have even made herbal-infused vinegars that were still good after 3 years.
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