Oil added to the bath helps to soften and nourish dry, damaged or stressed skin. The warmth of the bath helps the oil to be absorbed into the skin and provides an excellent moisturizing effect. You can add any plain, herbal-infused or scented carrier oil to your bath. The carrier oils offer emolliency and nourishment for your skin, while essential oils promote various subtle energetic effects. Oil may also be added to a bath for nervous conditions, since it is said to nourish and protect the nerves.
Basic Oil Bath All/Dry
Use 1-2 oz. of plain carrier oil per bath
Add oil to bathwater prior to immersion. Some good choices are coconut, olive, sesame or jojoba oil.