Category: Recipes

Tomato Sauce

2 small onions 1 clove garlic 1 cup tomato paste, salt free 1/2 cup apple juice, unsweetened 1/2 cup apples, cooked, 1 tablespoon unsweetened apple juice concentrate 16 cup sauce …

Mexican Steak

100 g pieces lean round beef, fat Sauce 2 tablespoons stoneground wholemeal flour 1 cup mushrooms, peeled and sliced shake cayenne pepper 1 large tomato, peeled, chopped 1 clove garlic, …

Baked Apples

4 medium green apples, 1 tablespoon unsweetened apple core removed juice concentrate 16 cloves 1/2 teaspoon ground cinnamon Place the apples in 1/2 shallow, microwave-safe dish. Place four cloves in …