The recipes in the lunch section are designed to give you a burst of energy to keep your focus on high. You’ll find simple recipes that will make lunch time easy and stress free.
Easy Ketogenic Lunch Salad
This salad makes for a very fast, filling lunch. You’ll be enjoying it in no time. Ingredients:
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• Two cups of lettuce
• One tomato, chopped
• One quarter of a cucumber, sliced
• Half an avocado sliced or chopped
• One slice of bacon, fried
• Half a hard-boiled egg
• Olive oil to top
• A pinch of salt and pepper to season Method:
1. Chop all vegetables as desired.
2. Fry some bacon. (Refrigerate the slices you don’t use)
3. Boil some eggs.
4. Use half of a peeled egg for this salad, save the others for later.
5. Top the salad with a generous amount of olive oil.
6. Sprinkle with salt, pepper and a small amount of other herbs if so desired.
7. Eat the salad right away, or pack and consume on the go.