ECHINACEA Can Help You Lose Weight

ECHINACEA Can Help You Lose Weight

Echinacea increases the bodys ability to produce white blood cells, which are required especially during times of infections, viruses and colds. It is an excellent blood cleanser, removing toxins from the blood and also improving filtration and drainage of the lymphatic system, which collects toxins before they enter the blood system. Echinacea is a natural antibiotic and may provide relief from tonsillitis and respiratory and bladder infections. It is also used to reduce fever. Externally, echinacea may relieve psoriasis, eczema, arthritis and burns. In cases of an enlarged prostate gland or weak prostate, echinacea may help. Extracts of the echinacea root may provide relief from chemotherapy and yeast infections. Echinacea is not recommended for children under two years, or during pregnancy or lactation. In addition, diabetics and people with auto-immune diseases, tuberculosis, leukaemia, multiple sclerosis or collagen disease should not use echinacea.

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Garlic is the champion of herbs and has broken every record since the beginning of time. The Egyptian slaves refused to work when garlic was not provided. Garlic is the best source of sulphur compounds such as allicin, which provide powerful antibacterial, antibiotic, anti-viral and antiinfection action. Garlic reduces the activity of inflammations that cause common colds and viruses to spread. Allicin compounds protect against colon cancer and may stop the growth of bacteria that cause stomach cancer. The substance ajoene, a sulphur compound in garlic, may help reduce skin cancer. Regular use of garlic may provide protective benefits for diabetics due to increased antioxidant levels and reduced triglyceride, insulin and blood pressure levels. Garlic also contains allyl disulphate which provides the antiseptic power and anti-virus activity. Fresh garlic will provide the best source of these sulphur oils, as excess cooking destroys sulphur compounds. Regular use of garlic will cleanse the body of toxins. Garlic is the ideal herb for relief of respiratory disorders, bronchitis, dysentery, cholera, typhoid fever and intestinal worms. It can also help to reduce blood pressure and improve circulation and heart action. Odourless garlic capsules taken regularly may provide a fair amount of protection. Garlic is the one essential herb in any kitchen; a clove every few days is the ideal way to stay healthy, fit and active and to protect against any nasties that want a free ride. Give garlic a go for any ailment: it provides pure white healing power.

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