POP A PILL
There is no substitute for a healthy diet, but taking a multivitamin every day will ensure you are getting the right vitamins and minerals to maintain an active lifestyle. For best results, take your supplements with meals, as they work synergistically with other nutrients.
Scientific analysis has found that the chemicals found in ginkgo biloba include flavonoids and terpenoids, which mop up free radicals and reduce blood clotting and inflammation. Devotees believe this extract of the maidenhair tree improves memory and concentration.
EYE MAKEUP FOR CREPEY EYELIDS Photo Gallery
Everything we experience is in time but mahamudra is time itself. We cannot distinguish mahamudra from time. Things are temporal and therefore things exist in time. If something is time itself, it cannot have a past, present, or future. Within the state of mahamudra the whole concept of the three times is therefore unified within the larger whole, which is mahamudra. It is said that when a practitioner begins to realize this, he or she begins to realize that samsara is not something to be renounced and nirvana not something to be sought. Sam-sara and nirvana are two sides of the same coin, which is Mahamudra. Samsaric existence is known as maculate Ma-hamudra and the state of nirvana is known as immaculate Mahamudra. Both experiences are connected with mahamudra. When we have not realized mahamudra and are still wandering in samsara, we still experience mahamudra, but that experience is not immaculate, it is maculate.