Serves 4 to 8
24 egg whites
5 zucchinis 1 yellow onion 1 lb. of white mushrooms
1 lb. of crimini mushrooms
2 tbsp of olive oil parsley (optional) salt and pepper
• Preheat oven to 425° F.
• Shred the zucchinis, mushrooms, and onion in a food processor.
• Place the mixture in a bowl.
• Add the egg whites.
• Season with salt and pepper and stir.
• Grease a casserole pan with olive oil.
• Place the mixture in the pan and bake for 1 hour or until brown.