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SOAK IN THE DEAD SEA

Plan a trip to the Dead Sea in Israel to soak up the healing powers of the salt and minerals, or purchase Dead Sea salts. Skin will benefit from the medicinal properties of the salt and mud, leaving it looking better outwardly and with a greater elasticity.

TRY HOMEOPATHY FOR OSTEOARTHRITIS

There is promising evidence that homeopathy is an effective treatment for the degenerative joint condition osteoarthritis. See a practitioner for the correct remedy and dosage, which will stimulate the body’s curative powers to overcome symptoms during illness.

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The backbone of the highest level of tantra would be the concept of Mahamudra. Instead of explaining what Mahamudra literally means, we can first find out what Mahamudra really is. Mahamudra has four characteristics: it is all-encompassing, it has no physical characteristics, it stretches across the three times* and it does not come and go. All-EncompassingMahamudra, in some ways, is the equivalent of the notion of tathata. Mahamudra refers to the concept of reality, be it on the subjective side or the objective side. Mahamudra as a concept refers to the reality of the totality of human experience and is therefore understood as all-encompassing. As an experience, mahamudra serves as the ground from which we become inspired to practice or to seek spiritual freedom. It is also the path upon which we embark and start to practice meditation. Finally, it is the goal to be attained. In fact, an individual can never be free from mahamudra.

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