Nicole Newman, Junior Fashion Editor, treated hair How it works: You apply a generous coat of the mask to your hair and comb it through with a widetoothed brush. Once it is combed through completely, you leave the mask on for three to five minutes (I prefer five) and then wash out with lukewarm water. Results: As I was rinsing the mask out I could already feel the dierence it made to my hair. It felt soft and smooth.
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I have very coarse hair and this mask made a huge dierence once it started drying “ there was no frizziness. Rating: 5/5
Of course, we are all incredibly different. Some of us relate more to sounds than concepts. Others to colors. Chakras have a lot of different jumping off points and just like meditation, they wont all work for you, but one area might. Here are the seven chakras and some of the key information that relates to them.
ROOT CHAKRA (BASE OF THE SPINE)
Related to feeling at home in different situations and within yourself.
Sanskrit name: Muladhara.
Related to emotions, creativity, and passions.
Sanskrit name: Svadhisthana.
Related to self-esteem, power, and assertiveness.
Sanskrit name: Manipura.
Related to love (including self-love), courage, compassion, and connection.
Sanskrit name: Anahata.
Related to how your truth relates to your speech and your power of expression.
Sanskrit name: Vishudha.
THIRD EYE CHAKRA (IN BETWEEN THE EYEBROWS)
Related to intuition, insight, and imagination.
Sanskrit name: Ajna.
Related to your feeling of connectivity with the rest of the world as well as your spiritual beliefs.
Sanskrit name: Sahasrara.
Sound: om (Already makes those oms in yoga seem a little more powerful, doesnt it? )
The first of the Four Noble Truths in Buddhism and found in the Upanishads in Hinduism, dukha translates roughly to bad space or suffering. .