Pelvic Exercises Pregnancy
GLANDULAR SYSTEM For Pilates
Iodine is the major mineral for the thyroid gland and approx.30% of all iodine is required by the thyroid glands for effective internal functions plus the control of general body metabolism, digestion and rate of hormone secretion. The thyroid gland produces the hormone thyroxine which is composed of 65% iodine. Its functions are for energy production, conversion of carotene into vitamin A, growth, healthy mental condition, and healthy skin, hair and nervous system.
Iodine is vital for the development of infants mental and physical structure.
The condition termed goitre, an enlargement of the thyroid gland, is often caused by an iodine deficiency.
Kelp is the ideal natural food to create a proper iodine body balance.