Vata headaches cause extreme pain and are related to anxiety and tension. Short haircuts for guys with thick hair Relevant treatments include triphala to clear any congestion, jatamansi, brahmi and calamus.
Pitta headaches are associated with heat or burning sensations, flushed skin and a visual sensitivity to light. They are related to anger, frustration or irritability, and will be connected to the liver and gall bladder. Treatments are brahmi, turmeric and aloe vera juice. Kapha headaches are dull and heavy and can cause nausea.
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There may also be congestion, such as catarrh. Have a stimulating massage with minimal oil.
A foot massage with brahmi oil will often relieve insomnia.
Juice from aloe vera plants can be used to combat sleeplessness.