Spicy Pinto Beans

Time: 25 mins Number of servings: 4 Point value per serving: 8


One pound soaked overnight and rinsed pinto beans

One chopped onion

One can chopped tomatoes

Four cups water

Two tbsp olive oil

Half tsp dried sage

Half tsp oregano

Half tsp garlic powder

Salt and pepper to taste


• Pour one tbsp olive oil in your Instant Pot and select “Saute” function. When oil heats up, add onion and saute for five minutes.

• Now add water, pinto beans, and another one tbsp olive oil. Seal the pot with lid and select ‘Bean/Chili” function and cook on high pressure for standard thirty minutes.

• Use rapid pressure release method. Then add tomatoes, garlic powder, oregano, sage, salt, and pepper. Mix well all ingredients.

• Select “Saute” on low and cook for fifteen minutes.

• Serve warm and enjoy!

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